Tension headaches
One of the strongest evidence bases for acupuncture. Trigger-point release in the upper neck and shoulders can dramatically reduce headache frequency.
Acupuncture in Toronto
Contemporary medical acupuncture for musculoskeletal pain, headaches, and trigger-point dysfunction. Performed by a chiropractor with formal acupuncture training.
Since 2009Hospital-Affiliated Spine CareWomen's HealthRunning & SportsWSIB & MVA ClaimsLGBTQ+ FriendlyDirect Billing to Insurance
What it is
Medical acupuncture, not energy work.
Contemporary medical acupuncture uses thin needles inserted at neuroanatomically-relevant points to influence the nervous system, reduce trigger-point activity, and modulate pain signalling. It's grounded in modern neuroscience, not traditional Chinese medicine theory.
Dr. Lisa Clarke is certified in Contemporary Medical Acupuncture through McMaster University. Sessions integrate seamlessly with chiropractic care, often layered into a single visit when the case calls for it.
- Performed by Dr. Lisa Clarke (McMaster Contemporary Medical Acupuncture certified)
- Evidence-based, strong support for tension headaches, neck and low back pain, and chronic musculoskeletal pain
- Integrates with chiropractic visits when both are appropriate
- Insurance note: because our practitioner is a chiropractor performing acupuncture, treatment is billed under the chiropractic portion of your benefits
What it helps
The cases acupuncture is best for.
Neck & shoulder pain
Especially for chronic muscle tension and trigger points that haven't responded to manual therapy alone.
Low back pain
Often a useful adjunct when chronic low back pain has plateaued with chiropractic care alone. Targets specific trigger-point patterns.
What to expect
Thin needles. Mild sensation. 15–30 minutes.
Most patients are surprised by how minimal the sensation is. The needles are very thin (much thinner than the ones used for blood draws), and the most common feeling is a brief 'twitch' or warmth as the needle is inserted near a trigger point. Once placed, you rest with the needles in for 10–20 minutes.
Some patients feel changes immediately, particularly headache patients. Most need 3–5 sessions to see meaningful, lasting results.
15–30 min
Per session
3–5
Sessions typical
Hair-thin
Needle gauge
Direct bill
Most insurers
Frequently asked questions
About acupuncture
Most insertions are barely noticeable. Some points produce a brief twitch sensation as the needle reaches a trigger point, that's usually a sign it's the right spot. Pain itself is rare and short-lived.
About the clinic
Reviews
What patients say
A few words from people we've helped get back to what they love.
“Steps from College station and they direct-bill my insurance, so it's an easy visit. Real assessment, no pressure, and a plan I could actually follow at home.”
“I saw Dr. Clarke through my pregnancy for pelvic pain. Gentle, knowledgeable, and reassuring the whole way. It made a real difference to how I felt day to day.”
“Booked for a running gait analysis before a half marathon. The video breakdown of my stride was eye-opening and the exercises sorted out the knee pain that kept derailing my training.”
From the blog
Latest from the blog
Patient-language guides on the conditions and care we see most.
Book your first visit
Tell us what you need from acupuncture and the front desk will match you with the right practitioner.
- Same-day appointments usually available
- Direct billing to most major insurers
- Prefer to call? (416) 660-9932