Real questions, answered the way your practitioner would explain them during your visit.

I didn't know what rating of perceived exertion was when I began running, and I wish I had. Whenever I attempted to try running previously, my biggest
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We can often take sleep and rest for granted. At times, everyone could do some things to improve sleep. Sleep plays a vital role in our mental and physical
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Spring has finally sprung and with warmer months ahead, gardeners are exercising their green thumbs once again. However according to the Ontario Chiropractic
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A chiropractic re-evaluation for existing patients, also known as a re-examination, is an examination to determine the progress of your condition or to assess
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Whether you are just getting into running or someone who has been racing for years, your running mechanics is something that everyone can improve. Having
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Back to school season is upon us, and you might be in the search for a new backpack for yourself or for your children. We would like to share this Backpack
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Did you know that athletes still get back pain? A strong muscular back does not mean you no longer get back pain. Often training for performance can lead to
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I am often asked how to properly set up an office space so that it is ergonomically better. Here is a list of things to consider when setting up your office
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We get this question often: How do I reduce pain at work? Most people spend their workday sitting at their desk all day. Unfortunately, this sedentary
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Many underestimate how essential back muscles are for basic everyday movement.
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Most people will probably agree that getting a massage is an amazing experience. Life is stressful and sometimes we forget to make time for ourselves. Take
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Living with pain is tough. On some days, you feel like you’re in control and can handle whatever your body throws your way. Then some days all you want to do
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Headaches are rarely fun. They put a damper on your day and make it difficult to enjoy life. They can be caused by various factors, and some of the most
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It is important to pay attention to signs that you need more than yoga to cure back pain. There are a number of ways for someone dealing with recurring back
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Neck pain. We’ve all experienced it at some point. No matter what line of work you are in, neck pain is one of the most common physical ailments we all must
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One of the most common forms of back and neck pain comes from repetitive movements. And believe it or not, sitting is a repetitive motion. Even though we
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Understanding how spine alignment works is crucial if you want to isolate the root causes of all sorts of back and neck pain. Closely linked to our posture,
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An infographic on choosing an effective chiropractor: referrals and reputation, experience, insurance coverage, treatment options, expenses, and comfort level.
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For many people, it can feel as though the bulk of your days is time spent sitting down rather than actually moving around. Whether seated at your office
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Having excess weight to the point of obesity can be harmful. This is a serious problem that affects both children and adults.
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Headaches are extremely common but ironically, they can be challenging to diagnose as well. There are a few different types of headaches - some of them happen
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What happens?
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When choosing a chiropractic clinic, there are a number of factors that you need to consider. Aside from the look of the clinic and how comfortable the
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Have you ever considered going to a chiropractor before? Whether it's for you or for your children, a chiropractor can help you in many ways. You'll find
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About the clinic
A few words from people we've helped get back to what they love.
“Steps from College station and they direct-bill my insurance, so it's an easy visit. Real assessment, no pressure, and a plan I could actually follow at home.”
“I saw Dr. Clarke through my pregnancy for pelvic pain. Gentle, knowledgeable, and reassuring the whole way. It made a real difference to how I felt day to day.”
“Booked for a running gait analysis before a half marathon. The video breakdown of my stride was eye-opening and the exercises sorted out the knee pain that kept derailing my training.”
Tell us what's going on and the front desk will match you with the right practitioner.